{"product_id":"the-calm-brain-planner-adhd-friendly-undated-daily-planner","title":"The Calm Brain Planner – ADHD-Friendly Undated Daily Planner","description":"\u003cp\u003e\u003cstrong\u003eBuilt for brains that do a lot.\u003c\/strong\u003e If you've bought beautiful planners and abandoned them by February, you're not bad at planning. Most planners just aren't built for busy, distractible, carrying-everything brains. This one is.\u003c\/p\u003e\u003ch3\u003eWhat's inside (10 pages, undated)\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eToday:\u003c\/strong\u003e energy check · brain dump · today's big 3 · \"if I only do one thing\" · time plan by part of day · quick self-care ticks · a win\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThis week:\u003c\/strong\u003e one focus + 7 day boxes + don't-forget\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSunday reset:\u003c\/strong\u003e home, plan, me and kids checklists\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMy dopamine menu:\u003c\/strong\u003e starters, mains, sides and desserts to get unstuck\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMonthly habit \u0026amp; mood tracker\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhen everything is too much:\u003c\/strong\u003e 10-minute tidy + \"stuck on a task?\" prompts\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLists that live in my head:\u003c\/strong\u003e to buy, to call, someday, ideas\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat makes it different\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e✅ \u003cstrong\u003eADHD-friendly design\u003c\/strong\u003e: undated, so there are no blank weeks to feel bad about\u003c\/li\u003e\n\u003cli\u003e✅ Plan by \u003cstrong\u003eenergy\u003c\/strong\u003e, not just time\u003c\/li\u003e\n\u003cli\u003e✅ \u003cstrong\u003eFillable\u003c\/strong\u003e on iPad (GoodNotes, Notability) or print the daily page in a stack\u003c\/li\u003e\n\u003cli\u003e✅ A4 and US Letter, Monday- and Sunday-start included\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow it works\u003c\/h3\u003e\u003cp\u003eInstant download after checkout (also emailed): one .zip with 4 PDFs. No physical item will be shipped. For personal use only.\u003c\/p\u003e","brand":"Harbour \u0026 Nest","offers":[{"title":"Default Title","offer_id":67617449148715,"sku":null,"price":12.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1023\/7113\/1691\/files\/brain-01-hero.jpg?v=1790782726","url":"https:\/\/harbourandnest.com\/products\/the-calm-brain-planner-adhd-friendly-undated-daily-planner","provider":"Harbour \u0026 Nest","version":"1.0","type":"link"}